All videos include:
- 3 short workouts to choose from
- Colorful on-screen graphics to promote learning and help keep child's attention
- No equipment needed
Exercise with your child and begin teaching children good fitness habits at an early age.
The Exercise With Mommy Video series can help you incorporate fitness into your family's life. Each video is designed for a particular developmental stage of your child. Select the video that fits the age of your child.
Designed for new Moms with 6 week-6 month old babies. Back in Shape with Baby offers 3 low-impact workouts designed to strengthen areas affected by pregnancy and childbirth and help Mom lose weight.
Designed for Moms with 4-5 year old children. Energize & Exercise uses graphic animation and verbal cueing to help promote learning of developmental skills.
