All videos include:
- 3 short workouts to choose from
- Colorful on-screen graphics that promote learning and help keep child's attention
- No equipment needed
Exercise with your child and begin teaching children good fitness habits at an early age.
| AFFORDABLE FAMILY FITNESS! | |
| The Exercise With Mommy Video series can help you incorporate fitness into your family's life. Each video is designed for a particular developmental stage of your child. Select the video that fits the age of your child. | |
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 Designed for new Moms with 6 week-6 month old babies. Back in Shape with Baby offers 3 low-impact workouts designed to strengthen areas affected by pregnancy and childbirth and help Mom lose weight. 
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 Designed for Moms with 4-5 year old children. Energize & Exercise uses graphic animation and verbal cueing to help promote learning of developmental skills.
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